Are you taking the best anti aging vitamins available?
Are some vitamins better than others?
Aren't all multi vitamin brands the same?
First, yes there really is such a thing as the best when it comes to anti aging. There are big discrepancies between less expensive synthetic brands of multi vitamins and the more expensive but more effective ones.
Here are some facts...
Some of the natural ingredients used by many companies who make multi vitamin supplements have a large difference in potency.
This is because the supplement industry as a whole is unregulated. Studies have shown that you only have a 1 in 5 chance of buying a brand with the ingredients that are stated on the label.
With so many products available, all claiming to be the best, how are to know what to take?
Many well-known brands contain cheap worthless ingredients and fillers.
The ingredients can be one of two types; natural or synthetic.
Natural ingredients have a much better potency than synthetic ingredients.
Since the synthetic ingredients are cheaper, most manufacturers will use the synthetic types and try to pass off their brand of as being the best, which is false.
Most of the store bought brands fall into this category.
It’s important to realize that the best anti aging vitamins need more than just actual vitamins in order to work.
Vitamins and other nutrients work synergistically, meaning that other nutrients are required for the any of the vitamins to even work a little bit. Some examples of this include the fact that calcium needs vitamin D to be absorbed and vitamin E requires zinc.
In addition it's been proven that a number of different enzymes and herbs can dramatically improve the effectiveness of your vitamins.
You need to use a brand that includes certain minerals, herbal extracts, enzymes, and other nutrients, in addition to the actual vitamins.
With antiaging vitamins, women need to use a slightly different formula than men. Men and women have different nutrient needs. As an example: women need certain herbal extracts such as black cohosh and wild yam to help balance female hormones.
How can you stuff all the nutrients and vitamins needed into one capsule?
There's a limit to how much you can put in one tablet before it gets as big as a soccer ball.
One a day vitamins cannot contain everything needed in the best anti aging vitamins at proper amounts. So if you see a brand that claims to have everything you need in just one pill or capsule, don't buy it.
There are a limited number of manufacturers of anti-aging vitamins that you can trust but they are out there. They provide you with a formula that meets all of the requirements and more for improving and maintaining over-all health.
Remember, look for a brand that contains the full spectrum of vitamins along with minerals, amino acids, potent herbal extracts, and many other specialty nutrients talked about above.
The benefits of using the best anti aging vitamins are extensive and well documented. But you need to take them on a daily basis in order to maintain your health.
With so many companies making vitamins it can be difficult to make sure you’re choosing the ones that are right for you!
Do you currently, or have you ever, used daily multi vitamins? What was your experience with daily multi vitamins? How did it affect your health? Do you have a good or a bad story to tell about your own experience with daily multi vitamins? Or do you have some good information that we may have missed? Share it!
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