Bee Pollen Benefits Guide

Bee pollen benefits are extensive and chances are you could improve your health substantially with this unique nutrient.

The benefits of bee pollen for anti aging and a host of health issues have been documented for a long time.

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Bee pollen actually contains all of the nutrients you need to live.

Certain studies on mice that have been fed exclusively bee pollen and nothing else have not shown any signs of malnourishment.

Some of the bee pollen benefits have to do with the fact that it has high concentrations of the B vitamin complex, and also contains Vitamins A, C, D, and E.

What Is Bee Pollen?

Bee pollen is made by bees. The bees take pollen from flowers back to their hives. It contains protein, carbohydrates, fatty acids and numerous vitamins and minerals in varying amounts.

Are There Any Bee Pollen Side Effects?

The only known bee pollen side effects concerns those who are allergic to bees. If you are allergic to bees it would be best to avoid bee pollen. It can cause a severe allergic reaction.

If you don’t know if you are allergic or not you should consult your doctor, which is what you should be doing before taking any supplement.

Bee Pollen Benefits

  • It is a natural energizer for your body.

  • Ability to slow down the aging process. There are have been many reports, articles and books that have been written suggesting that the benefits of bee pollen extend to anti aging.

  • Weight loss. Bee pollen has shown an ability to help in fat loss by rectifying a chemical imbalance that many people tend to have.

  • Improves your metabolism (the rate at which your body burns fat); dissolving and flushing fat cells from your body due to the high percentage of lecithin contained in bee pollen.

  • Helps to reduce your cravings for food.

  • Lowers your cholesterol levels.

  • Can improve your sexual health. Studies show that bee pollen is very helpful in restoring the health of a womans reproductive system and relief from the discomfort of PMS.

  • Helps to prevent prostate problems. This is one of the best benefits of bee pollen for men.

  • In addition, over 50% of men who were given it in a study of bee pollen benefits experienced a dramatic improvement in sperm count and were able to perform better sexually... after just one month of taking it.

  • Helps to improve your immune system and detoxify your body.

  • May help in alleviating certain allergies.

  • Athletes use it for endurance, strength, stamina, and mental clarity.

There have also been clinical trials that have been carried out using bee pollen to try and fight certain cancers.

Bee Pollen Benefits extend into almost every area of health and anti aging that you can think of.

The problem for many years, however, is that in order to receive the benefits of bee pollen you had to take large amounts. This is because your body can actually use only about five percent of the active ingredients.

However, some manufacturing companies have been able to drastically improve its bioavailability so it's easier and a lot cheaper to use.

A Summary Of Bee Pollen Benefits

The benefits of bee pollen are so great and excellent for your health that it would be wise to give it an honest try.

Get freeze-dried bee pollen. This type of prevents the substance from becoming oxidized that leads to degradation.

Also avoid heat dried or processed bee pollen, which destroys the nutrients and important enzymes.

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