The popular bowflex sport is relatively inexpensive and is very similar to the bowflex ultimate. Just one similarity is that both models include an adjustable bench.
What does this mean? Well with an adjustable bench, you can allow for a
greater range of exercises. The main problem with the adjustable bench
Using the bowflex sport you may find certain exercises to be uncomfortable and awkward because of the bench.
This one comes with much the same features as almost all the other bowflex models, but there are a couple differences, for example:
You will need to put aside a workout area of at least 8 ½ feet by 6 ½ feet to be able to exercise comfortably.
If you are on a little bit of a tighter budget then the bowflex sport may just be what you need. You'll get a decent workout in without over-spending.
You do get some of the extras that you usually can only get with the more expensive units, such as the lat tower.
You’ll find that putting it together isn't difficult. However, it will still take a couple of hours and it may be worth it to have someone assist you. For some assembly an extra pair of hands can come in quite handy.
One more point about the folding aspect of it. It doesn't go through standard doorways very easily, in fact you probably will not be able to move it from room to room.
Keep this in mind when determining where you are going to exercise.
You may not be able to keep it folded up and stored in the laundry room and then move it to another room to exercise.
For the most part the bowflex sport is a decent home gym considering it's not all that expensive when compared to other options.
Depending on your goals and preferences the bowflex sport may just be what you are looking for. However it also may turn out to be a total waste of money. Here is what we mean...
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