This site earns commissions by recommending various products (books, ebooks, videos, weight loss programs, supplements etc.) By law (FTC), we must disclose this. However, we want to ensure you that we only personally endorse products and services we believe in.
Through these relationships we are able to fund this website and continue to offer quality research and content, while presenting health and fitness information online.
We receive compensation from third party advertisements. Third party means that someone pays a company to place ads on this site and we are paid directly by that company, not by the company who purchased the ad.
We belong to the Google AdSense program. This allows us to display ads by Google and earn a commission when ads get clicked. (The ads are labeled with "Ads by Google").
We do not personally endorse the products displayed in these ads. Always thoroughly research any product or service before buying.
This website abides by word of mouth marketing standards. We believe in honesty of relationship, opinion, and identity. The compensation received does not influence the advertising topics or posts made in this website.
Any content, advertising space, or post that is influenced by compensation will be clearly identified as paid or sponsored content.
We are not compensated to provide opinions on products, services, websites, and various other topics. The views and opinions expressed on this website are purely our own. If we claim or appear to be an expert on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement.
Any product claim, statistic, quote, or other representation about a product or service should be verified with the manufacturer or provider.
Learn about the bad side effects of steroids. There are many little known side effects that are very serious and can cause life-long damage.
Some of the best butt exercises can be very effective at creating a sexy toned butt. However there are only a few butt firming exercises that will give you long lasting and positive results.
Using unique lower ab exercises you can have well-developed abs but there is more to it than doing a few lower abdominal exercises now and then. Learn the secrets of great abs.
Depending on your goals and preferences the bowflex sport may just be what you are looking for. However it also may turn out to be a total waste of money. Here is what we mean...
How do the 5 components of physical fitness relate to your best anti aging options? What you need to know about improving your fitness levels.
Get informed about the best anti aging skincare products and what to do about achieving a youthful appearance. Learn how to identify aging issues and take action with the best anti aging options possi…
You can do many exercises for triceps muscles either on machines or with free weights. What triceps exercise is best? The answer may surprise you. Learn how to construct an effective triceps workout.