The exercise equipment reviews that follow will give you honest facts about fitness equipment that will help you reach your goals, regardless of what that may be.
Learn what you need, what you should avoid and save money!
The fitness equipment you buy should be specific to your individual needs depending on your conditioning, fitness and quality of life goals and current abilities.
It’s important to realize that not all exercise equipment is created equal.
Before going any further, please note that you can add your own exercise equipment reviews at the bottom of this page.
Now to continue...
Unfortunately, not everyone has the time to go to a gym 4 – 5 days a week so you may want to do your Fitness Training At Home. Most gyms are over-crowded so you can't get a proper workout in anyway.
You can buy fitness equipment online or from a host of different types of stores. All have different benefits but one thing remains the same…Review the prices and return policies because they can vary greatly.
There are literally hundreds of exercise equipment manufacturers who offer thousands of different pieces of exercise equipment, so how are you to know what to use?
In order to slow down your aging you have to exercise consistently but if you're doing it on the wrong exercise equipment, you're missing out.
Don’t be one of those people who spend 4 days a week, 60 minutes at a time, on different pieces of exercise equipment and not get into shape!
You have been led to believe that to achieve your fitness, anti aging and conditioning goals, all you have to do is regular aerobic exercise on any cardio equipment.
There's so much more to it than that. Cardio exercise is important but if your aerobic exercise isn't supplemented with weights, to at least maintain muscle mass, you cannot reach your goals quickly.
Not all exercise equipment is created equal. Just because a salesperson tells you that you need something, it doesn't mean that you do. They just want to make a sale.
You have make up your own mind.
You have many options: stationary bikes, treadmills, stairmasters, free weights, bars, dumbbells, home gyms and the list goes on and on.
Yes, the equipment looks great but exactly what do you need?
Know you goals and evaluate your needs.
Shopping for exercise equipment can be difficult, that's why these exercise equipment reviews are here.
Cardio Exercise Equipment. So many options but what do you really need?
Should you use a treadmill?
Yes it’s a very good option. A good treadmill will do wonders for your conditioning, fitness and anti aging goals. And to see the results, all you have to do is walk at a bit of an incline!
Very easy and convenient.
However, don’t go cheap with one. In other words, do not use the price as your only reason for buying. You really do get what you pay for with a treadmill.
So many brands from large manufacturers like Icon Treadmills. Should you try Pro Form Treadmills or how about Bodyguard Treadmills?
Basically there are two types of treadmills...
Non-Motorized - very simple and cheap. And motorized – a much better option.
Most types of cardio equipment are built with your safety in mind, including Elliptical Exercise Equipment.
Please come back often as we are always adding more exercise equipment reviews on our anti aging website.
|Weight Lifting Machines|
Do you currently, or have you ever, used the type of exercise equipment mentioned on this page? What has been your experience with this type of equipment? What exercise equipment do you like the best or like the least? Tell us why you feel this way.
Or do you have some good information that we may have missed? Share your story and let others know what equipment to avoid or to invest in!
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