How Vitamins Improved My Health

by Rehab

Benefits Of Vitamin C

Benefits Of Vitamin C

I have noticed recently that my health has been much better than it was before. Especially when I start taking Vitamin tablets daily. I have noticed that i don't feel sick or tired and I have noticed that my body works very well.

As a positive benefit, I started advising my family and my friends to start taking vitamins because of its powerful benefits upon my health and my activity everyday.

Anyway, I am pleased again to advise everybody to take vitamins as it is very important for our health and because we need to have at least five pieces of fruits and vegetables daily and as I noticed that no body is able to do this daily.


I am 27 and have been taking a multi-vitamin way back when I had "Dino" Flintstone vitamins!

I "think" they are doing me good, therefore they are helping me maintain a healthy weight and lifestyle. It could just be placebo effect, but I take a multi vitamin that contains about as much caffeine as a cup of coffee and I DO feel the effects of that so I know it definitely has that in it.

I suffer from ADD and general Anxiety so the caffeine helps with the ADD in getting me focused and motivated, but later my Anxiety seems to be worse, but going to the gym, eating a healthy diet, and gettign enough are vital. Finding ways to distress are equally and bubble baths are a good relief.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Vitamin Benefits.

Protected by Copyscape Plagiarism Checker - Do not copy content from this page.

Don't Forget...

Please click the "Facebook" and "Google +" buttons above and to the left to let all your friends know about this page and website. Please also consider using the additional Social Sharing Buttons just above and to the left. Thank you

Recent Articles

  1. Your Steroid Facts

    What are the real and documented steroid facts? There is lot you need to learn and know about steroids. What positive affects can you expect from steroids? Are they one of your best anti aging options…

    Read More

  2. Physical Fitness Articles

    The physical fitness articles and tips you seek are right here. You will also find the best anti aging information that will give you the life you want while you get older. This anti aging guide is th…

    Read More

  3. Bad Side Effects Of Steroids

    Learn about the bad side effects of steroids. There are many little known side effects that are very serious and can cause life-long damage.

    Read More

  4. 6 Pack Abs That Stop People In Their Tracks

    The ultimate look includes 6 pack abs. Find out the truth about six pack abs and what unique training methods are needed. For the best anti aging body

    Read More

  5. Best Butt Exercises For A Beautiful Bottom

    Some of the best butt exercises can be very effective at creating a sexy toned butt. However there are only a few butt firming exercises that will give you long lasting and positive results.

    Read More

  6. Best Lower Ab Exercises

    Using unique lower ab exercises you can have well-developed abs but there is more to it than doing a few lower abdominal exercises now and then. Learn the secrets of great abs.

    Read More

  7. A Bowflex Sport Review

    Depending on your goals and preferences the bowflex sport may just be what you are looking for. However it also may turn out to be a total waste of money. Here is what we mean...

    Read More