Marks Creatine Story

by Mark
(Florida)

I started taking creatine about 8 days ago, and those 8 days have been amazing, creatine makes your body preform a lot better and me as a 16 year old body builder, that's essential.
during the first 5-7 days I took 10G of creatine and thought that was plenty, 20G is too much. So while taking it, I didn't notice ANY muscle gains until the 6-7 day and boy was I impressed!

My bicep looks and feels more solid then it EVER was. amazing what 1 hour a day can do.. so basically I spent 7 hours and got results!

thanks! creatine!!

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Creatine Side Effects.

Protected by Copyscape Plagiarism Checker - Do not copy content from this page.

Don't Forget...

Please click the "Facebook" and "Google +" buttons above and to the left to let all your friends know about this page and website. Please also consider using the additional Social Sharing Buttons just above and to the left. Thank you

Recent Articles

  1. A Bowflex Sport Review

    Depending on your goals and preferences the bowflex sport may just be what you are looking for. However it also may turn out to be a total waste of money. Here is what we mean...

    Read More

  2. 5 components of Physical Fitness Defined

    How do the 5 components of physical fitness relate to your best anti aging options? What you need to know about improving your fitness levels.

    Read More

  3. Anti Aging Skincare Products

    Get informed about the best anti aging skincare products and what to do about achieving a youthful appearance. Learn how to identify aging issues and take action with the best anti aging options possi…

    Read More

  4. Exercises For Triceps Muscles

    You can do many exercises for triceps muscles either on machines or with free weights. What triceps exercise is best? The answer may surprise you. Learn how to construct an effective triceps workout.

    Read More

  5. Your Best Shoulder Exercises

    You need the best shoulder exercises that will safely provide you with the benefits you want. Shoulder strengthening exercises and shoulder mobility exercises go together. Learn how to do shoulder pai…

    Read More

  6. Build Bodybuilding Calves

    You can easily build bodybuilding calves but it requires many exercise techniques. Everything from donkey, straight leg, seated calf raises and some unique exercises for calves are needed to grow big…

    Read More

  7. Best Lower Ab Exercises

    Using unique lower ab exercises you can have well-developed abs but there is more to it than doing a few lower abdominal exercises now and then. Learn the secrets of great abs.

    Read More