My Home Fitness Training Advice

I train at home because this is convenient for me in many ways. Firstly I am interested in training for strength and fitness.

Therefore I feel all workouts must be practical and beneficial to the individual needs of everyone. As a result I train power lifting with other things for strength as this is the best thing for this aim. Also running because arguably this is the best thing for fitness.

I use weights at home and go to my local sports field which used to be my school, to run. As you can probably see there is no need for me to use a gym. I have no need for umpteen machines that are always inferior to free weights and have little absolute strength value.

As for treadmills why would anyone use them instead of running outside where there are more variables and the run is more enjoyable because you have more things to see hear feel and also you will get somewhere faster if need be.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Fitness.

Protected by Copyscape Plagiarism Checker - Do not copy content from this page.

Don't Forget...

Please click the "Facebook" and "Google +" buttons above and to the left to let all your friends know about this page and website. Please also consider using the additional Social Sharing Buttons just above and to the left. Thank you

Recent Articles

  1. Physical Fitness Articles

    The physical fitness articles and tips you seek are right here. You will also find the best anti aging information that will give you the life you want while you get older. This anti aging guide is th…

    Read More

  2. Bad Side Effects Of Steroids

    Learn about the bad side effects of steroids. There are many little known side effects that are very serious and can cause life-long damage.

    Read More

  3. 6 Pack Abs That Stop People In Their Tracks

    The ultimate look includes 6 pack abs. Find out the truth about six pack abs and what unique training methods are needed. For the best anti aging body

    Read More

  4. Best Butt Exercises For A Beautiful Bottom

    Some of the best butt exercises can be very effective at creating a sexy toned butt. However there are only a few butt firming exercises that will give you long lasting and positive results.

    Read More

  5. Best Lower Ab Exercises

    Using unique lower ab exercises you can have well-developed abs but there is more to it than doing a few lower abdominal exercises now and then. Learn the secrets of great abs.

    Read More

  6. A Bowflex Sport Review

    Depending on your goals and preferences the bowflex sport may just be what you are looking for. However it also may turn out to be a total waste of money. Here is what we mean...

    Read More

  7. 5 components of Physical Fitness Defined

    How do the 5 components of physical fitness relate to your best anti aging options? What you need to know about improving your fitness levels.

    Read More