Specific Antioxidants And Womens Fat Burners...A Good Pairing
The golden rule when it comes to burning body fat and losing weight is fairly straightforward: reduce the total calories you take in and exercise properly.
However, as anyone who has ever tried to burn excess body fat will tell you, it's not nearly as easy as it sounds. People in North America alone spend billions of dollars a year on natural fat burners, general weight loss supplements, exercise programs and other weight loss aids and still can't seem to win the battle of the bulge. Thousands are even desperate enough to try potentially dangerous surgery or extreme fad diets.
Recently new belly fat burners for women have become available that claim to not only help people to burn unwanted belly body fat and fat in other hard to improve areas but keep people healthy at the same time.
This product, is said to use a combination of natural and herbal ingredients, is designed to help your body stay healthy while losing weight. How? By mimicking certain aspects of the Mediterranean diet.
Studies have shown that part of the war on excess weight lies in the uniquely modern combination of a stressful lifestyle and very bad nutritional habits. The Mediterranean type of diet and lifestyle seem to result in a much healthier lifestyle, lower body fat levels and longevity.
In fact, there has been a lot of talk on television and on numerous news shows in recent years concerning the so-called "French Paradox". This has to do with how people in France tend to eat a higher fat diet, eat rich desserts, drink wine and still have better cardiovascular system than most people from other countries.
One of the biggest differences between the typical North American diet and the French diet has to do with the amount of wine consumed. This is especially true with red wine, widely consumed in the Mediterranean. Red wine contains one of the most powerful antioxidants found in nature, resveratrol, which is becoming a key ingredients in many supplements.
This ingredient is not only found in red wine but in grape skins, blueberries, cranberries and other plants. Some recent in-depth animal and in-vitro studies have shown that resveratrol can have a very positive effect on helping you maintain healthy cholesterol levels, support insulin health and optimize metabolic and immune pathways that protect cells and improve mitochondrial function.
And one capsule of these new fat burners for women contains the same amount of resveratrol as 200 glasses of wine, of course without the additional calories that alcohol adds to your waistline.
However, taking resveratrol by itself isn't enough to help you lose body fat. The manufacturers have overcome this problem by adding a different type of antioxidant, Green Tea Extract (EGCG), which could make a big difference.
Over time, taking a certain amount of green tea will help you increase your metabolism, burn fat and reduce fat storage due to its caffeine and L-theanin content. This can also help a great deal in maintaining energy for exercise.
This specific combination along with a terrific energy boosting ingredient, Chromium, makes this one of the best supplements available in a long time. Chromium is a niacin-based mineral that plays an important role in how your body can use insulin to burn sugars, carbohydrates, fats, and proteins for energy.
Remember, taking in or consuming fewer calories while burning more through exercise is the best way to burn fat and you should always talk to your doctor before taking any fat burners for women or weight loss supplements. However, with this being said, this new resveratrol based supplement is worth a look if you are concerned about maintaining good health while losing weight and burning unwanted body fat.