Clean Eat Diet

by Bianca
(NY)

I use the clean eat diet. Although, I must say it is not so much a diet, it is simply a way of life.

This consists of organic fruits with reduced or no harsh chemicals, nothing packaged because anything packaged is proccessed. This also includes veggies, and lean meats such as turkey, chicken and fish.

I eat 5-6 small meals consisting of these foods as well as drinking plenty of water. I personally, when it comes to dairy, drink skim milk, low-fat to non-fat yogurt and other dairy substitutes. I find this to work very well and lost weight since i have consistently and faithfully been following this diet, or should I say way of life!

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Anti Aging Diet Reviews.

Diet With Cooked Oatmeal Cereal And Prunes

by MalaikaAngela
(Richmond VA)

Hi my name is MalaikaAngela.

I've tried the "Hollywood 48 Hour Miracle Diet" and must say it works very well in increasing systemic water loss due to water retention.

If your feeling "bloated" and your clothes are fitting a bit too snug then this is a system that will help you lose a few pounds due to water retention.

Admittedly I agree with the author of this page: you cannot lose any real "fat" weight other than water and very precious muscle mass.

A very natural and effective way to lose weight is to maintain regular bowel movements.

Eating one or two cups of cooked oatmeal at night followed by four to six prunes will assure you a good bowel movement in the morning.

Following this recommendation on a daily basis will bring you into a balanced homeostasis enabling you to re-set your metabolism and reach an ideal body weight.

Simple, easy and safe!

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Anti Aging Diet Reviews.

Lemonade Diet

by Robyn
(CA)

Also known as the Master Cleanse Diet, this diet is 10 days of nothing but spicy lemonade, laxative tea at night and oral enemas in the morning. Be prepared for frequent bathroom visits and expelling everything you've ever consumed out of your body. I only lasted 5 of the 10 days on it but it sure works!

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Anti Aging Diet Reviews.

Protected by Copyscape Plagiarism Checker - Do not copy content from this page.

Don't Forget...

Please click the "Facebook" and "Google +" buttons above and to the left to let all your friends know about this page and website. Please also consider using the additional Social Sharing Buttons just above and to the left. Thank you

Recent Articles

  1. A Bowflex Sport Review

    Depending on your goals and preferences the bowflex sport may just be what you are looking for. However it also may turn out to be a total waste of money. Here is what we mean...

    Read More

  2. 5 components of Physical Fitness Defined

    How do the 5 components of physical fitness relate to your best anti aging options? What you need to know about improving your fitness levels.

    Read More

  3. Anti Aging Skincare Products

    Get informed about the best anti aging skincare products and what to do about achieving a youthful appearance. Learn how to identify aging issues and take action with the best anti aging options possi…

    Read More

  4. Exercises For Triceps Muscles

    You can do many exercises for triceps muscles either on machines or with free weights. What triceps exercise is best? The answer may surprise you. Learn how to construct an effective triceps workout.

    Read More

  5. Your Best Shoulder Exercises

    You need the best shoulder exercises that will safely provide you with the benefits you want. Shoulder strengthening exercises and shoulder mobility exercises go together. Learn how to do shoulder pai…

    Read More

  6. Build Bodybuilding Calves

    You can easily build bodybuilding calves but it requires many exercise techniques. Everything from donkey, straight leg, seated calf raises and some unique exercises for calves are needed to grow big…

    Read More

  7. Best Lower Ab Exercises

    Using unique lower ab exercises you can have well-developed abs but there is more to it than doing a few lower abdominal exercises now and then. Learn the secrets of great abs.

    Read More